Gumbo - Common Threads

Gumbo - Common Threads

www.commonthreads.org

Experience the rich flavors of Gumbo with shrimp, okra, and Cajun seasonings in 80 minutes. Perfect for special occasions or family dinners. Enjoy!

View Original

Share this recipe:

Ingredients

  • 1 Lb shrimp (fresh, frozen, and/or dried)
  • 1/2 C vegetable oil
  • 1 C flour (white whole wheat)
  • 2 C okra
  • 1 C onions
  • 1/2 C celery
  • 1/2 C bell pepper
  • 3 cloves garlic
  • 1.5 Qts low-sodium vegetable broth
  • Sodium free cajun/creole seasoning
  • 3 Bay leaves
  • 1 C green onions
  • 1/4 C parsley

More Like This