Edamames, mango & eggplant dressing soba noodle salad - Trois fois par jour
Fresh soba noodle salad with edamames, mango, and an eggplant dressing—quick, healthy, and perfect for warm days. Vegan, lactose-free, and diabetes-friendly. Serves 4-6 in under 30 minutes.
Ingredients
- 1 pack (363 g) of soba noodles
- 1 tablespoon of canola oil
- 1 teaspoon of roasted sesame oil
- 1 1/2 cup of frozen Edamames, thawed
- 1 garlic clove, chopped
- 1 cup of fresh mango, peeled and diced
- 1/2 cup of fresh cilantro leaves, chopped
- 1/4 cup of fresh mint leaves, chopped
- Salt & pepper, as preferred
- 1 3/4 cup of cooked eggplant flesh
- 1/4 cup of Soya sauce
- 1/4 cup of rice vinegar
- 3/4 cup of canola oil
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