Pulled Barbeque Jackfruit With Protein Options & Dirty Slaw - Vegan Recipe Club
Even members of the team who said they didn't like jackfruit loved this dish! Jackfruit creates the perfect pulled meat substitutes and we've added lots of spice, barbecue sauce and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.veganrecipeclub.org.uk.
Ingredients
- Seasoning mix
- 2 tsp sugar, ideally brown
- 1 tsp paprika
- 1 tsp chilli powder
- ½ tsp salt
- ½ tsp black pepper
- Jackfruit mix
- 3 x 400g/14 oz tins jackfruit, drained and rinsed
- 1 red onion, finely diced (optional)
- 2 cloves garlic, finely chopped (optional)
- 180ml/¾ cup vegan barbecue sauce
- 2 tbsp soy sauce
- 100ml/3.4 fl oz water
- Salt and pepper, to taste
- Choose 1 of the following protein options:
- 3 handfuls of salted cashews
- 1 x 400g/14 oz tin cannellini beans, drained and rinsed
- 100g/3.5 oz vegan lardons, cooked according to the packet
- Make half quantity of this tofu recipe
- Slaw
- If you’re short of time then use a shop-bought plant-based slaw.
- Make a batch of this slaw (optional)
- Serving
- 4 large rolls spread with vegan butter
- Salad of your choice for serving
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