Brazilian black bean and squash stew
This is a vegetarian version of a classic Brazilian dish called Feijoada.
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Cooking tools:
- Oven
- Stove
- Dutch oven
- Skillet
- Wooden spoon
- Chef's knife
- Cutting board
- Serving bowl
- Spoon
Ingredients
- 350g dried black beans – cooked according to instructions or you can use tinned beans
- Olive oil
- 1 onion chopped
- 1 ½ tsp ground cumin
- 3 garlic chopped
- 1 green chilli and 1 red chilli chopped
- 1 small squash peeled and cut into chunks
- 1 red pepper and 1 green pepper cut into chunks
- 8 tomatoes cut into quarters or use tinned tomatoes or even a mix
- 1 ½ pints of vegetable stock
- 1 mango, peeled and diced
- 1 small bunch of coriander chopped
- Yoghurt or sour cream to serve
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