Mujadara | Growing Chefs! Ontario

Ingredients

• 3 large onions
• 1/4 cup flour
• 1/2 cup grapeseed oil
• 1 1/2 cups green lentils
• 1 cup basmati rice
• 6 cups vegetable stock
• 2 tablespoons olive oil
• 2 tablespoons coriander seeds
• 1 tablespoon cumin seeds
• 1/2 teaspoon ground allspice
• 1 teaspoon cinnamon
• 1/2 teaspoon turmeric powder
• Salt
• Pepper