Wok-Cooked Monkfish with Sesame Soy Sauce Recipe | Food Network

Name: Wok-Cooked Monkfish with Sesame Soy Sauce Recipe | Food Network
Ingredients: 3 tablespoons groundnut oil; 2 (12-ounce) monkfish fillets or 2 cod fillets, washed, seasoned with salt and pepper and cut into 6 smaller fillets*; 4 cloves garlic, crushed and finely chopped; 1 (1-inch) piece fresh ginger, peeled and finely chopped; 1 medium red chile, seeded and finely chopped; 4 to 5 tablespoons light soy sauce; 2 tablespoons toasted sesame oil; 2 spring onions (green), sliced into thin strips; 1 tablespoon coarsely chopped fresh cilantro leaves; Serving suggestion: Steamed asparagus and broccoli florets, scented rice and dressed whole wheat noodles

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Make this Wok-Cooked Monkfish with Sesame Soy Sauce recipe tonight for a light, elegant meal that comes together fast. Impressive and easy. Try the recipe.

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Ingredients

3 tablespoons groundnut oil
2 (12-ounce) monkfish fillets or 2 cod fillets, washed, seasoned with salt and pepper and cut into 6 smaller fillets*
4 cloves garlic, crushed and finely chopped
1 (1-inch) piece fresh ginger, peeled and finely chopped
1 medium red chile, seeded and finely chopped
4 to 5 tablespoons light soy sauce
2 tablespoons toasted sesame oil
2 spring onions (green), sliced into thin strips
1 tablespoon coarsely chopped fresh cilantro leaves
Serving suggestion: Steamed asparagus and broccoli florets, scented rice and dressed whole wheat noodles