Sesame Crusted Tofu ‘Schnitzel’ Salad - Brooke Kelly Nutrition
This one goes out to my plant-based friends! A sesame crusted tofu ‘schnitzel’ salad, full of green things, slow digesting grains and the BEST miso tahini
Ingredients
- 350g firm tofu, drained and patted dry with paper towel
- 2 tbsp tamari
- 2 tbsp rice vinegar
- 1 tbsp cornstarch
- ½ cup sesame seeds
- ½ tsp chilli flakes
- Pinch of salt
- ¼ tsp cracked black pepper
- 3 tbsp extra virgin olive oil
- 1 cucumber, sliced into wedges
- 1 cup lightly blanched greens e.g. broccoli florets or peas
- 2 cups mixed leaves
- 1 cup mint leaves
- 1 cup cooked and cooled quinoa or brown rice
- 2 tbsp tahini
- 1 tbsp white miso paste
- 1 tbsp raw honey
- Splash of cold water
More Like This
Sesame Crusted Tofu Cutlet with Miso Slaw - Brooke Kelly Nutrition
brookekellynutrition.com
Sesame Crusted Tofu - Baxters
baxters.com
Sesame crusted Tofu
avomexicano.in
Crispy Tofu & Kale Grain Salad with Lemon Poppyseed Dressing - Brooke Kelly Nutrition
brookekellynutrition.com
Grilled Sesame-Tofu Salad
besthealthmag.ca
Sesame tofu salad | Women's Weekly Food
womensweeklyfood.com.au
Sesame Tofu - Kosher.com
kosher.com
Crunchy Tofu Salad
cspi.org