Sesame Crusted Tofu ‘Schnitzel’ Salad - Brooke Kelly Nutrition

Sesame Crusted Tofu ‘Schnitzel’ Salad - Brooke Kelly Nutrition

brookekellynutrition.com

This one goes out to my plant-based friends! A sesame crusted tofu ‘schnitzel’ salad, full of green things, slow digesting grains and the BEST miso tahini

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Ingredients

  • 350g firm tofu, drained and patted dry with paper towel
  • 2 tbsp tamari
  • 2 tbsp rice vinegar
  • 1 tbsp cornstarch
  • ½ cup sesame seeds
  • ½ tsp chilli flakes
  • Pinch of salt
  • ¼ tsp cracked black pepper
  • 3 tbsp extra virgin olive oil
  • 1 cucumber, sliced into wedges
  • 1 cup lightly blanched greens e.g. broccoli florets or peas
  • 2 cups mixed leaves
  • 1 cup mint leaves
  • 1 cup cooked and cooled quinoa or brown rice
  • 2 tbsp tahini
  • 1 tbsp white miso paste
  • 1 tbsp raw honey
  • Splash of cold water

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