Kisir - Good Food Middle East

Kisir - Good Food Middle East

www.bbcgoodfoodme.com

Enjoy this bulgur wheat salad as a vegan main, or a side dish to serve with a leg of lamb, chops or roasted aubergine

View full recipe on www.bbcgoodfoodme.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

Share this recipe:

Ingredients

  • 1 tbsp olive oil
  • 1 small, sliced red onion
  • 2 garlic cloves, very finely chopped
  • 2 tsp ground cumin
  • 1 red chilli, halved, deseeded and cut into fine shreds
  • 1 green chilli, halved, deseeded and cut into fine shreds
  • 1¾ tbsp tomato purée
  • 250g bulgur wheat
  • 4 plum tomatoes, chopped
  • 15g walnuts, roughly chopped
  • pomegranate seeds from ½ pomegranate (about 60g)
  • 30g bunch flat-leaf parsley, finely chopped
  • big handful mint leaves, torn
  • 1 large lemon, juiced
  • 85ml extra virgin olive oil
  • 1¾ tbsp pomegranate molasses

More Like This