Osso Buco Style Halibut | hearts beat back - The Heart of New Ulm Project

Ingredients

• 2 Tbsp olive oil
• 1 med onion
• 2 stalks chopped celery
• 2 chopped peeled carrots
• 3 garlic cloves, minced
• 1Tbsp tomato paste
• 1 cup white wine
• 2 cup low sodium chicken broth
• 2 cups water
• 1-15 ounce can crushed tomatoes in puree
• juice from 2 oranges
• 3 Tbsp low sodium soy sauce
• 2 bay leaves
• 6, 5 ounce Halibut filets
• cayenne pepper to taste
• ¼ cup balsamic vinegar