Beef & Tomato Ragù - Fresh Fork Market

Ingredients

• 2 beef neck bones, or 1 large or 2 small beef shanks *see note
• 4 or 5 tbsp olive oil or FFM sunflower seed oil
• 2 large carrots, peeled
• 2 large onions, peeled
• 2 stalks of celery
• 1 tbsp dried oregano
• 1 tbsp dried thyme
• 1 qt pkg FFM frozen tomatoes, or 4 cups tomato sauce
• 2-3 tbsp tomato paste
• Salt and pepper