Sukhi Palak Moong Dal/ Spinach Mung Dal Fry – Pepkitchen

Name: Sukhi Palak Moong Dal/ Spinach Mung Dal Fry – Pepkitchen
Ingredients: 1 cup split moong dal ((yellow). Wash and soaked for one hour); 250 g spinach (washed and chopped); 1 tbsp oil; 1/2 tsp mustard seeds (rai); 1/2 tsp cumin seeds (jeera); 1/4 tsp asafoetida (hing); 1 dry red chili; 1 inch cinnamon stick; 2 cloves; 1 tsp ginger garlic paste; 1/2 tsp turmeric powder (haldi); 1 tsp red chili powder (if you want more spicy, you can add green chili paste or finely chopped green chili); 1 tsp corainder cumin seed powder (dhania jeera powder); 1/2 cup water; salt (to taste)

pepkitchen.com

Sukhi palak moong dal/Spinach mung dal fry is a very simple, quick and easy dish. It is the healthy way to get both greens and proteins in a dish.

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Ingredients

1 cup split moong dal ((yellow). Wash and soaked for one hour)
250 g spinach (washed and chopped)
1 tbsp oil
1/2 tsp mustard seeds (rai)
1/2 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
1 dry red chili
1 inch cinnamon stick
2 cloves
1 tsp ginger garlic paste
1/2 tsp turmeric powder (haldi)
1 tsp red chili powder (if you want more spicy, you can add green chili paste or finely chopped green chili)
1 tsp corainder cumin seed powder (dhania jeera powder)
1/2 cup water
salt (to taste)