Fish Cake Recipe: A super-healthy yet light on-the-stomach fish delicacy

Ingredients

• 400 gms Licious boneless fish cubes
• 2 large mashed potatoes
• 1 large egg
• 2 finely minced garlic cloves
• 3 tbsp sour cream
• 2 tbsp Softened butter
• 2 deseeded and finely chopped large red chillies
• 2 sliced green onions
• 3 tbsp Chopped fresh parsley
• 1 tbsp finely chopped parsley
• 1 tsp Sea Salt
• 1 cup flour
• 1/4 tsp Freshly Ground Black Pepper
• 1/2 tsp dry ground mustard
• 1 1/4 cups panko breadcrumbs for coating
• 1 cup Cooking oil (for frying)
• Homemade tartar sauce