Asian Chicken and Vegetable Stir-fry | Canadian Goodness

Ingredients

• 1 lb (450 g) boneless
• skinless chicken breasts
• 1/4 cup (60 mL) teriyaki sauce
• 3 tbsp (45 mL) cornstarch
• 2 large cloves garlic minced
• 1 tsp (5 mL) minced fresh gingerroot
• 1 cup (250 mL) chicken broth
• 1/4 tsp (1 mL) hot pepper flakes
• 1/4 cup (60 mL) butter
• 1 cup (60 mL) carrots julienned
• 1 cup (250 mL) diagonally-cut snow peas
• 1 cup (250 mL) bean sprouts
• 1 medium onion quartered
• thinly sliced
• Toasted sesame seeds optional