Veggie and Quinoa Stuffed Avocados - Dr. Ann Wellness

Ingredients

• 2 ripe medium avocados, peeled and sliced in half longitudinally
• 1 cup of dry quinoa prepared in chicken broth as per package instructions
• 2 carrots, finely chopped
• ½ purple onion, finely diced
• 1 medium squash, finely chopped
• ½ red bell pepper, finely chopped
• ¼ cup of diced chives
• 2 cloves of fresh garlic, finely chopped
• 1 tsp. of Dijon mustard
• 1 tbsp of mayonnaise
• juice of ½ a lemon
• Salt and pepper to taste