Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Quinoa-stuffed avocados with onions, tomatoes, and parsley—healthy and delicious! Perfect for a refreshing meal.

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Ingredients

  • 1 cup quinoa, rinsed well
  • 1 small red onion, minced
  • 1 ripe tomato, chopped
  • 1 tablespoon minced parsley
  • 2 ripe avocados
  • Extra-virgin olive oil
  • 1 tablespoon lemon juice
  • Sea salt

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