Lemon Dill Chicken (Reduced Calorie, Fat, Sodium) - Magic Seasoning Blends

Lemon Dill Chicken (Reduced Calorie, Fat, Sodium) - Magic Seasoning Blends

www.magicseasoningblends.com

In this recipe, we used arrowroot, which is a thickening agent for sauces. It has a neutral taste and thickens at a lower temperature than corn starch.

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Ingredients

  • 2 teaspoons Chef Paul Prudhomme's Poultry Magic® or Meat Magic®
  • 1 teaspoon dill weed
  • 1 teaspoon dried basil leaves
  • 8 (2-3 ounces each) boneless, skinless chicken breasts
  • 1 tablespoon + 2 teaspoons arrowroot
  • 1 cup apple juice, in all
  • 1½ cups defatted chicken stock, in all
  • 2 cups julienne onions
  • ½ cup fresh lemon juice, in all
  • 2 tablespoons Chef Paul Prudhomme's Magic Pepper Sauce®
  • 2 (1-gram) packets artificial sweetener (1 blue; 1 pink)

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