Shrimp Creole – Choose Homemade

Ingredients

• 2 cups instant brown rice
• 2 Tbsp olive oil
• 1 medium yellow onion, finely diced
• 3 celery ribs, thinly sliced
• 1 green bell pepper, finely diced
• 4 cloves garlic, minced
• 2 Tbsp Homemade Cajun Seasoning
• 1 lb raw shrimp, peeled & deveined
• 2 (8 oz) cans no-salt-added tomato sauce
• 2 tsp hot sauce
• 1 tsp Worcestershire sauce
• 2 Tbsp cornstarch
• 3 Tbsp water
• 1/4 cup minced fresh parsley