Kids-friendly dhal - Vegandiet

Name: Kids-friendly dhal - Vegandiet
Ingredients: Ingredients; 2 tbsp coconut oil; ¼ tsp mustard seed; ¼ tsp fennel seed; ¼ tsp cumin seed; A small yellow onion; 3-4 garlic cloves; One celery stalk; One carrot; 1 measuring cup lentils (I use one part red or yellow lentils and one part black beluga lentils), about 120 g in total; 400 ml coconut milk light; 100 ml tomato passata; 1 tsp garam masala; 1 tsp fenugreek powder; Salt to taste (the smallest children are allowed no/very little salt); Rice or another grain to serve (I like basmati rice with this dish)

vegandiet.amsterdam

First given to my daughter when she was barely one year old, this kids-friendly dhal is still a regular dish on our table.

View Original

Share this recipe:

Ingredients

Ingredients
2 tbsp coconut oil
¼ tsp mustard seed
¼ tsp fennel seed
¼ tsp cumin seed
A small yellow onion
3-4 garlic cloves
One celery stalk
One carrot
1 measuring cup lentils (I use one part red or yellow lentils and one part black beluga lentils), about 120 g in total
400 ml coconut milk light
100 ml tomato passata
1 tsp garam masala
1 tsp fenugreek powder
Salt to taste (the smallest children are allowed no/very little salt)
Rice or another grain to serve (I like basmati rice with this dish)