Low FODMAP High Protein Peanut Butter Banana Cookies

Name: Low FODMAP High Protein Peanut Butter Banana Cookies
Total time: 30 min
Ingredients: 2 medium-sized ripe bananas; 2 cups (198 g) rolled oats, (use gluten-free if following a gluten-free diet); 2 scoops (58 g) unsweetened whey protein isolate powder, ( such as Isopure Zero Carb Protein powder); ⅓ cup (85 g) natural creamy peanut butter; ¼ cup (56 g) semisweet chocolate chips, (miniature or regular size, optional); ¼ cup (42 g) dark raisins, ( optional); 2 tablespoons refined or unrefined coconut oil, (melted); 2 tablespoons maple syrup; 1 tablespoon chia seeds, (optional); 1 teaspoon vanilla extract; ½ teaspoon ground cinnamon; ¼ teaspoon salt

www.fodmapeveryday.com

These Low FODMAP High Protein Peanut Butter Banana Cookies feature whey protein isolate protein powder and are easy to make. They freeze well, too.

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

2 medium-sized ripe bananas
2 cups (198 g) rolled oats, (use gluten-free if following a gluten-free diet)
2 scoops (58 g) unsweetened whey protein isolate powder, ( such as Isopure Zero Carb Protein powder)
⅓ cup (85 g) natural creamy peanut butter
¼ cup (56 g) semisweet chocolate chips, (miniature or regular size, optional)
¼ cup (42 g) dark raisins, ( optional)
2 tablespoons refined or unrefined coconut oil, (melted)
2 tablespoons maple syrup
1 tablespoon chia seeds, (optional)
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon salt