CAULIFLOWER AND COURGETTE CURRY - Better Food

Ingredients

• 1 tbsp olive oil
• 1 tsp mustard seeds
• 2 onions, diced
• 1 tbsp garam masala
• 1 tbsp cumin
• 1 tsp mixed spice
• 1 tsp turmeric powder
• 3 cloves of garlic, roughly chopped
• 1 chilli, diced with seeds removed
• 1 head of cauliflower, chopped into 1 cm chunks
• 1 courgette, chopped into 1cm rounds
• 2x tins of 400g chopped tomatoes
• 400ml of coconut milk
• A squeeze of maple syrup
• 1 lemon, juiced