Cookies & Cream Shake – Ripple Foods

Ingredients

• THE CLASSIC WAY
• 1/4-1/2 cup Ripple Original or Ripple Vanilla
• 1/4 cup of ice
• 3 frozen bananas
• 1 heaping tablespoon cacao powder
• 3-4 cream filled cookies
• Blend all ingredients together, and add more or less Ripple to adjust thickness to your liking
• THE HEALTHIER WAY
• The “cookie”:
• 3/4 cup pitted dates
• 1/4 cup raw cashews (can also sub for almonds, walnuts etc.)
• 2 heaping tablespoons of cacao powder
• 1-2 tablespoons rolled oats
• 1/2 tsp vanilla extract
• pinch of sea salt
• Blend ingredients to form a dough like texture, and roll into balls and press down to create raw cookies.
• 1/4 cup of “cookies”
• 1 tablespoon cacao nibs (optional)