Breakfast on the Go | Healthy Eating And Living

Breakfast on the Go | Healthy Eating And Living

www.healthyeatingandliving.ca

Elevate your morning routine with a high-protein, gluten-free, dairy-free breakfast frittata packed with sweet potato and veggies. Perfect for meal prep!

View full recipe on www.healthyeatingandliving.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyeatingandliving.ca.

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Ingredients

  • 1 cup mashed sweet potato or cooked quinoa
  • 1 tsp coconut oil
  • 8 eggs
  • 1 small zucchini
  • 1 cup grated carrot
  • 1 green pepper, finely chopped
  • 1 shallot
  • fresh ground pepper to taste
  • herbs of choice - I like a 1 TBSP of Italian seasoning
  • Optional: 10 cherry tomatoes (for topping)

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