Chicken Cowboy Bake - Oryana

Ingredients

• Cooking spray
• 1 medium onion, chopped
• 1 clove garlic, chopped
• 2 tablespoons olive oil
• 1 lb boneless chicken breast, cubed
• 1 14-oz can tomatoes or 3 medium tomatoes, diced
• 1 cup frozen or fresh corn kernels
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• black pepper to taste
• Pinch of cayenne pepper
• 1 cup grated monterey jack or cheddar cheese