Pearl millet carrot onion uttapam Recipe - Calories, Nutrition & GI

Name: Pearl millet carrot onion uttapam Recipe - Calories, Nutrition & GI
Total time: 35 min
Ingredients: 150 Grams of Bajra; 50 Grams of Wheat semolina; 50 Grams of Capsicum green; 50 Grams of Tomato ripe local; 50 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 15 Grams of Curry leaves; 50 Grams of Onion small; 1 Tea Spoon of Mustard seeds; 15 Tea Spoon of Rice bran oil; 100 Milliliters of Water; 100 Milliliters of Curd; 1 Tea Spoon of Baking soda

clearcals.com

Pearl millet carrot onion uttapam has 83.9 calories per serving (1 Medium Piece) — that's 209.7 calories per 100g. It provides 1.7g protein, 8g carbs, and 5g fat. With a low glycemic index (GI:...

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