Beet & White Bean Salad - MA SNAP-ED

Beet & White Bean Salad - MA SNAP-ED

masnaped.org

Nutritious and flavorful beet & white bean salad with canned ingredients—perfect for a quick, fiber-rich meal.

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Ingredients

  • 2 tablespoons cider vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon sugar
  • 1/4 cup extra-virgin olive oil
  • Salt and ground black pepper to taste
  • 2 3/4 cups whole beets, well-drained and each cut in half (or 1-16-ounce can)
  • 1 can white kidney beans (cannellini) (15-ounce can)
  • 1/2 cup reduced fat crumbled blue cheese
  • 1/2 cup coarsely chopped walnuts, toasted
  • Baby arugula leaves (optional)
  • Prepare dressing : In small bowl combine cider vinegar, Dijon mustard and sugar. Gradually add olive oil until well blended. Season with salt and pepper.
  • Prepare Salad : In large bowl combine beets and white kidney beans; toss with dressing.
  • To serve, place arugula leaves on platter or in serving bowl; top with beet mixture.
  • Sprinkle with crumbled blue cheese and walnuts.

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