Topless mackerel pâté and watercress sandwich - Recipes - Hairy Bikers

Topless mackerel pâté and watercress sandwich - Recipes - Hairy Bikers

www.hairybikers.com

To reduce the calorie count but not the satisfaction factor of your sandwiches, try going topless! We've been using dense rye pumpernickel-style bread, which takes a bit of getting used to but makes...

View Original

Share this recipe:

Ingredients

  • 1 slice of rye bread
  • 55g Smoked Mackerel Fillet
  • 1 tablespoon of low-fat yogurt
  • 1 teaspoon of light mayonnaise
  • 1 finely chopped onion
  • 3 cherry tomatoes, chopped into quarters

More Like This