Topless chicken and Parma ham sandwich - Recipes - Hairy Bikers
To reduce the calorie count but not the satisfaction factor of your sandwiches, try going topless! We've been using dense rye pumpernickel-style bread, which takes a bit of getting used to but makes...
Ingredients
- Slice of rye bread
- 1/2 teaspoon of softened butter
- 2 slices of Tomato
- A slice of skinless roast chicken breast
- 2 slices of Parma Ham
- 1 teaspoon light mayonnaise
- ½ teaspoon fresh lemon juice
- ½ teaspoon cold water
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