Cheese Top Pie – Nutrition For Life Healthcare

Ingredients

• ½ onion, diced
• 1 garlic clove. minces
• 2 tbsp butter
• 1 kg beef mince
• 1 tbsp oregano, finely chopped
• 4 tbsp tomato paste
• 2 tbsp red pesto
• ½ cup water
• ¾ cup almond meal
• 4 tbsp coconut flour
• 1 tbsp psyllium husks
• 1 tsp baking poweder
• 3 tbsp olive oil
• 1 egg
• 4 tbsp water
• 125 mg cottage cheese
• 100 mg grated tasty cheese