Spiced Shepherd’s Pie – Nutrition For Life Healthcare

Ingredients

• 1 onion, finely chopped
• 2 garlic gloves, minced
• 2.50 piece ginger, finely grated
• 900 g minced lamb
• 1 small red chilli, seeded and finely chopped
• 1 tbsp ground coriander
• 1 tbsp ground cumin
• 1 tbsp ground turmeric
• 1 tomato, chopped
• 1 tbsp tomato paste
• 1 tsp tamarind paste
• 300 ml chicken stock or broth
• 2 tbsp extra virgin olive oil
• 1 medium sweet potato, peeled and cut into chunks
• 1 tbsp butter
• 1 tbsp milk or cream
• Sprinkle of cheese