Eat Well Live Well

Ingredients

• 4-5 carrots, with roots and tops, cleaned, flesh and roots peeled, roughly chopped
• 2 tbsp lemon juice
• 50ml + 25ml olive or rapeseed oil
• 1 onion, diced
• 2-3 large potatoes, cleaned and skin kept on
• 900ml vegetable stock
• pinch salt and freshly ground black pepper, to season