Ancient Grains & Roasted Vegetable Salad Recipe | Land O’Lakes

Ancient Grains & Roasted Vegetable Salad Recipe | Land O’Lakes

www.landolakes.com

A hearty salad that highlights the nutty flavor of farro and freekah. Roasted harvest vegetables, crisp apples and goat cheese complete your next fall meal.  

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Ingredients

  • 1 cup uncooked farro, cooked according to package directions using broth
  • 1/2 cup uncooked freekah, cooked according to package directions using broth
  • 3 tablespoons Land O Lakes® Butter melted
  • 2 medium (1 1/2 cups) beets, peeled, cut into 1/2-inch cubes
  • 1 medium (1 cup) parsnip, peeled, cut into 1/2-inch cubes
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small (3/4 cup) red onion, chopped
  • 1 small (1 1/2 cups) sweet apple, cut into 1/2-inch cubes
  • 1 cup arugula
  • Goat cheese, as desired

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