HG's BBQ Chicken Cornbread Casserole WWPP=7

Ingredients

• 1 lb. raw boneless skinless chicken breasts halved
• 1 cup onion diced
• 1 cup bell pepper diced
• 1 cup frozen sweet corn kernels
• 1 cup BBQ sauce (with 45 calories or less per 2-tbsp. serving)
• 1/2 cup all-purpose flour
• 1/3 cup yellow cornmeal
• 2 tablespoons Splenda
• 1/2 tablespoon baking powder
• 1/8 teaspoon salt
• 3/4 cup canned cream-style corn
• 1/3 cup fat-free liquid egg substitute
• 1/3 cup fat-free plain Greek yogurt
• fat-free sour cream (optional)
• chopped scallions (optional)