Curried Coconut, Squash, and Lentil Soup - Lakeside Natural Medicine -Lakeside Natural Medicine
Natural Health and Wellness for the Whole Family
Ingredients
- 1 butternut squash, peeled and cubed
- 1 cup lentils
- 1 tbsp coconut oil (or olive or grapeseed oil)
- 1 cup chopped onion
- 4 garlic cloves, peeled and minced
- 1.5 tsp salt
- 2 tsp curry powder
- 1/2 tsp coriander
- 1/4 tsp ground nutmeg
- 2 tsps fresh grated ginger
- 3 tbsps lemon juice
- 1 14 oz can of chopped stewed tomatoes
- 1 can coconut milk
- 1 tbsp maple syrup
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