Chicken and Green Beans

Chicken and Green Beans

actoneart.com

This delicious stir fry of healthy chicken and green beans is one of my absolute favorite things that I have cooked as of late! Not only is is quick and easy to make, but it makes great use of the...

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Cooking tools:

  • Skillet
  • Measuring spoon
  • Measuring cup
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Spoon
  • Wooden spoon
  • Spatula
  • Kitchen scale
  • Stove
  • Colander
  • Plate
  • Serving platter
  • Rice cooker
  • Microwave
  • Saucepan
  • Cornstarch slurry container

Ingredients

  • 2 tsp canola oil, divided
  • 3/4 cup (94g) fresh green beans, trimmed and cut into 1-inch pieces
  • 1/2 pound boneless, skinless chicken breast, cut into 1 inch cubes
  • 1/2 tsp garlic powder (not salt)
  • 1/2 tsp onion powder (not salt)
  • salt
  • black pepper
  • pinch red chili flakes
  • 2 TBS chicken stock or water
  • 2 TBS soy sauce
  • 1 1/2 TBS honey
  • 1 tsp cornstarch mixed with 1/2 TBS cold water

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