Scrambled Tofu Recipe | Tofuture – Tofuture - Transforming Tofu

Ingredients

• 1 x block 400g / 14 oz tofu – medium press
• 1 tbsp olive oil
• 1 medium onion, either yellow or red, chopped
• 2 cloves garlic, finely minced
• ½ tsp ground turmeric
• ½ tsp ground cumin
• ½ tsp paprika
• ½ tsp sea salt
• 1 tsp Dijon mustard
• 1 tbsp nutritional yeast
• Optional: 1 small courgette or pepper, chopped or 1 carrot, grated
• Juice of ½ lemon
• Freshly ground black pepper