Focus and Energy Smoothie | Tana Amen

Name: Focus and Energy Smoothie | Tana Amen
Ingredients: 1/2 cup organic raspberries (frozen); 1/2 cup organic blackberries (frozen); 16-20 ounces iced green tea ((prepare in advance)); 1 handful of ice; 2 cups baby spinach; 2 kale leaves (torn from stem); 2 scoops vanilla- or chocolate-flavored protein powder ( (pea protein, sweetened with stevia)*); 2 droppers full of liquid stevia (I prefer berry or chocolate flavor); 2 tablespoons avocado (about ¼ avocado); 1 scoop freeze-dried greens ((optional and recommended)); 1 tablespoon flax, hemp or chia seeds ((optional and recommended)); 1 tablespoon fiber inulin or glucomannan ((optional and recommended)); 1 teaspoon Maca powder ((optional for the adventurous)); 1 teaspoon pomegranate powder ((optional for the adventurous)); 1 teaspoon acai powder ((optional for the adventurous)); 1 teaspoon camu camu powder ((optional for the adventurous)); 1 teaspoon bee pollen ((optional for the adventurous)); 1 tablespoon aloe gel ((optional for the adventurous))

tanaamen.com

Ingredients: - 1/2 cup organic raspberries frozen - 1/2 cup organic blackberries frozen - 16-20 ounces iced green tea (prepare in advance) - 1 handful of ice -

View full recipe on tanaamen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tanaamen.com.

Share this recipe:

Ingredients

1/2 cup organic raspberries (frozen)
1/2 cup organic blackberries (frozen)
16-20 ounces iced green tea ((prepare in advance))
1 handful of ice
2 cups baby spinach
2 kale leaves (torn from stem)
2 scoops vanilla- or chocolate-flavored protein powder ( (pea protein, sweetened with stevia)*)
2 droppers full of liquid stevia (I prefer berry or chocolate flavor)
2 tablespoons avocado (about ¼ avocado)
1 scoop freeze-dried greens ((optional and recommended))
1 tablespoon flax, hemp or chia seeds ((optional and recommended))
1 tablespoon fiber inulin or glucomannan ((optional and recommended))
1 teaspoon Maca powder ((optional for the adventurous))
1 teaspoon pomegranate powder ((optional for the adventurous))
1 teaspoon acai powder ((optional for the adventurous))
1 teaspoon camu camu powder ((optional for the adventurous))
1 teaspoon bee pollen ((optional for the adventurous))
1 tablespoon aloe gel ((optional for the adventurous))