Antioxidant Energizing Smoothie | Tana Amen

Ingredients

• 1/2 cup fresh pomegranate seeds ( — use any fresh organic berry in place of pomegranate if necessary)
• 1/2 cup frozen strawberries ( or other berries of your choice)
• 1/2 cup baby spinach leaves
• 2 leaves kale torn from stalk ( (discard the thick stalk and use only the leafy portion))
• 1 scoop freeze-dried greens
• 2 tablespoons chia seeds
• 1 tablespoon coconut butter
• 2 scoops vanilla-flavored pea protein powder (sweetened with stevia)
• 1-2 droppers full vanilla- or pomegranate-flavored stevia
• 16 ounces iced tea (— I prefer oolong or white tea - prepare in advance and refrigerate)
• 8 ounces cold purified water (add more purified water for desired consistency)
• 1 handful of ice
• 2 tablespoons pomegranate powder (found in health food stores, (optional))
• 1 tablespoon prebiotic soluble fiber ((optional))