Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy - A Zest for Life

Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy - A Zest for Life

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Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy | Zesty citrus flavors & creamy sauce | Gluten-Free & Dairy-Free | Main Course or Appetizer | Karen's Obsession With Food & Style

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Ingredients

  • 2 pounds chicken tenderlions, tendons removed, cleaned an dried
  • 1 tablespoon fresh ginger, peeled and chopped
  • 2 medium cloves fresh garlic, peeled, chopped, 1 T.
  • ¼ cup shallots, peeled and chopped
  • ⅓ cup scallions, cleaned, chopped
  • ¼ cup oat flour*, can use breadcrumbs (see note)
  • 3 tablespoons Karen's Caribbean All-Purpose Seasoning, divided: see recipe
  • 2 ½ tablespoons neutral oil**, safflower or olive oil, or a combination of both
  • 1 ½ cups onion, peeled, sliced 1/3" thick
  • 1 ½ cups fresh pumpkin, peeled, 1/2" x 1 1/2" pieces, or your favorite squash
  • 1 ½ cans coconut milk, do not use "lite", about 2 1/2 cups
  • 1 ½ cups chicken broth, preferably homemade
  • ¼ teaspoon sea salt, more to taste (depends on saltiness of your broth
  • ¼ cup scallions, thinly sliced - for garnish
  • ¼ cup fresh parsley, or cilantro, cleaned, dreid and chopped fine

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