Easy Chickpea & Black Bean Veggie Burgers

Easy Chickpea & Black Bean Veggie Burgers

www.communitycancercenter.org

Vegetarian, meal-prep friendly, easy, and delicious, you'll make these over and over again.

Keywords

  • Community Cancer Center
View full recipe on www.communitycancercenter.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.communitycancercenter.org.

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Cooking tools:

  • Food processor
  • Oven
  • Baking sheet
  • Parchment paper
  • Silicone baking mat
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Whisk
  • Mixing bowl

Ingredients

  • 1 15oz can black beans, rinsed and drained
  • 1 15oz can chickpeas, rinsed and drained
  • 1/2 yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 eggs, beaten
  • 1 teaspoon ground cumin
  • 3/4 teaspoon salt
  • 3/4 teaspoon freshly ground black pepper
  • 1 cup whole wheat breadcrumbs gluten-free is ok, too!
  • 1/2 cup rolled oats
  • 6 whole wheat burger buns
  • 1 ripe avocado, cut into slices
  • 6 large romaine lettuce leaves
  • 1 medium, ripe tomato, sliced thinly

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