Easy Chickpea & Black Bean Veggie Burgers
Vegetarian, meal-prep friendly, easy, and delicious, you'll make these over and over again.
Keywords
- Community Cancer Center
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Parchment paper
- Silicone baking mat
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Spatula
- Whisk
- Mixing bowl
Ingredients
- 1 15oz can black beans, rinsed and drained
- 1 15oz can chickpeas, rinsed and drained
- 1/2 yellow onion, chopped
- 3 cloves garlic, minced
- 2 eggs, beaten
- 1 teaspoon ground cumin
- 3/4 teaspoon salt
- 3/4 teaspoon freshly ground black pepper
- 1 cup whole wheat breadcrumbs gluten-free is ok, too!
- 1/2 cup rolled oats
- 6 whole wheat burger buns
- 1 ripe avocado, cut into slices
- 6 large romaine lettuce leaves
- 1 medium, ripe tomato, sliced thinly
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