Banana Coconut Raita

Banana Coconut Raita

www.healyourhealthnow.com

This yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.

View full recipe on www.healyourhealthnow.com

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Cooking tools:

  • Saucepan
  • Skillet
  • Stove
  • Spoon
  • Fork
  • Mixing bowl
  • Refrigerator
  • Cheesecloth
  • Fine-mesh sieve
  • Funnel

Ingredients

  • 2 tbsp butter or ghee
  • 1 tsp mustard seeds
  • ¼ tsp cayenne pepper
  • ½ cup flaked unsweetened coconut
  • 2 ripe bananas, mashed
  • ½ tsp salt
  • 1 tsp sugar
  • 2 cups coconut yogurt, regular or drained for a thicker product

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