Sweet and Sour Pork Stir-Fry | Pork Recipes | Tesco Real Food

Ingredients

• 300g long grain rice
• 2 tbsp plain flour
• 227g tin pineapple slices in natural juice
• 2 tbsp light soy sauce
• ½ tbsp finely grated ginger
• 2 tbsp clear honey
• 2 tbsp tomato purée
• 1 garlic clove, crushed
• 2 tbsp vegetable oil
• 500g pork stir-fry
• 1 red onion, sliced
• 150g mangetout