Vietnamese-style prawn and chicken salad | CSIRO Total Wellbeing Diet

Ingredients

• Oil spray, 1 spray(s) (2-sec spray)
• Chicken breast, lean, raw, 800 g, trimmed of fat, 4 x 200 g fillets
• Red wine vinegar, 2½ tablespoon(s)
• Lime juice, 3 tablespoon(s)
• Fish sauce, 3 tablespoon(s)
• Garlic, 1 clove(s), crushed
• Lemon zest, 1 teaspoon(s)
• Palm sugar, 1 tablespoon(s), shaved
• Prawns, cooked, peeled, 400 g
• White cabbage, 6 cup(s), sliced
• Carrot, 2 medium carrot(s), cut into very fine matchsticks
• Spring onion, 3 medium onion(s), trimmed and thinly sliced
• Fresh mint, ½ bunch(es) leaves only, (optional)
• Coriander, 1 handful(s), (optional)
• Red chilli, 3 chilli(s), 2–3 chopped, (optional)