Tofu Skewers with Sweet & Smoky Pineapple & Vegetables

Tofu Skewers with Sweet & Smoky Pineapple & Vegetables

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Tofu skewers with a sweet and smoky flavor that you can easily pop onto the grill for a summertime BBQ. Enjoy these healthy, plant-based skewers!

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Ingredients

  • 1 tbsp tahini
  • 3 tbsp organic tamari (low-sodium, or coconut aminos)
  • 1 tbsp organic rice vinegar
  • ½ tsp liquid smoke
  • 1 tbsp pure maple syrup (or pineapple juice)
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp mustard powder
  • ½ tsp smoked paprika
  • ½ medium lime (juiced)
  • 6 oz organic tofu (pressed and cubed)
  • 4 oz portobello mushrooms (cut into 1 1/2" pieces)
  • 1 large organic red bell pepper (cut into 1 1/2" pieces)
  • 2 cups pineapple (cut into 1 1/2" pieces)
  • ¼ cup cilantro (chopped)

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