Baked Apple & Spiced Tahini Oatmeal Cups - Seed + Mill

Ingredients

• 2 c old fashioned rolled oats
• 2 c grated apples (approx. 2 apples)
• 2 c unsweetened vanilla almond milk (or any other preferred milk)
• ¾ c Seed + Mill Organic Tahini
• ½ c chopped walnuts (almonds or pecans would work well too)
• 1 tbsp maple (or honey if not vegan)
• 1 tbsp vanilla (we love using our NZ friends' brand Heilala)
• ½ tsp baking powder
• ½ tsp cinnamon (cardamom is nice too or a bit of both)
• ¼ tsp salt