Harissa Tofu and Courgette Pittas (Vegan High-Protein) Recipe | Samsung Food App
These Harissa Tofu and Courgette Pittas are quick and easy packed with a creamy harissa coconut yoghurt sauce, grilled courgette and delicious harissa tofu pieces. These are great for lunches and...
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Toaster
- Spoon
- Measuring spoon
- Airtight container
- Refrigerator
- Serving platter
Ingredients
- 1 medium courgette, thinly slice
- 200g extra-firm tofu
- 1 tbsp olive oil
- 1 heaped tsp harissa paste
- ½ tsp dried oregano
- Salt
- pepper
- 30g kale, shredded
- 60g red cabbage, shredded
- 60g carrot, peeled or julienned
- 100g soy yoghurt
- ½ tsp harissa paste
- ½ lemon, juiced
- 2 pitta breads
- 2 tbsp Microgreens or fresh herbs
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