Crohn's Breakfast Recipe: Veggie Egg Muffins
When I went gluten-free because of Crohn's, my grab-and-go breakfast options became limited. But this veggie egg muffin recipe was perfect!
Ingredients
- 1 dozen eggs (preferably organic)
- 1 cup fresh mushrooms, sliced
- 3 green onions, sliced
- 1 cup kale, shredded
- 1 cup shredded mozzarella
- Ghee or cooking spray
- Salt and pepper to taste
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