Caribbean Casserole | Dinner Tonight

Caribbean Casserole | Dinner Tonight

dinnertonight.tamu.edu

Caribbean Casserole is full of healthy ingredients. This quick and easy recipe will be sure to become a family favorite. Try it for Dinner Tonight!

View Original

Share this recipe:

Ingredients

  • 1 medium onion (chopped)
  • 1/2 green pepper (diced)
  • 2 teaspoons canola oil
  • 1 (14.5 ounce) can stewed tomatoes (un-drained)
  • 1 (16 ounce) unsalted black beans (un-drained)
  • 1 teaspoon oregano (dried or fresh)
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups instant brown rice (uncooked)

More Like This