Caribbean Casserole | Dinner Tonight
Caribbean Casserole is full of healthy ingredients. This quick and easy recipe will be sure to become a family favorite. Try it for Dinner Tonight!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dinnertonight.tamu.edu.
Ingredients
- 1 medium onion (chopped)
- 1/2 green pepper (diced)
- 2 teaspoons canola oil
- 1 (14.5 ounce) can stewed tomatoes (un-drained)
- 1 (16 ounce) unsalted black beans (un-drained)
- 1 teaspoon oregano (dried or fresh)
- 1/2 teaspoon garlic powder
- 1 1/2 cups instant brown rice (uncooked)
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