Miso-Parsley Hummus - Jazzy Vegetarian - Vegan and Delicious!

Miso-Parsley Hummus - Jazzy Vegetarian - Vegan and Delicious!

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Miso-Parsley Hummus

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Ingredients

  • 1 can (15 to 16 ounces) chickpeas (garbanzo beans), drained and rinsed
  • 2 to 3 tablespoons water, plus more as needed
  • 2 tablespoons freshly squeezed lemon juice (see note)
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon mellow white miso or chickpea miso (I like Miso Master, see note)
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon sea salt

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